Dentist in Trumbull, CT
Did you know that 1 in 5 cases of total tooth loss is linked to diabetes? Diabetes affects your entire body including your mouth and teeth. Here are a few ways diabetes can impact your oral health:
An early warning sign of potential gum disease is bleeding while you brush or floss. At this stage, gum disease may still be avoided by maintaining proper oral hygiene and a balanced diet. Research suggests that if your blood sugar isn’t under control, it can worsen gum disease. When gum disease becomes severe, it can break down the bone that supports your teeth and lead to tooth loss.
According to studies, people with diabetes have less saliva. Symptoms may include a dry tongue, cracked lips, and constantly feeling thirsty. Medications and higher blood sugar levels can also contribute to dry mouth. You can manage your blood sugar levels to help improve these symptoms. Drink plenty of water and eat healthy, crunchy foods to get the saliva flowing.
Change in Taste
Diabetes can alter your sense of taste and certain flavors may not feel as rich to you as they once did. Try considering this as an opportunity to explore new tastes, spices, and textures to your food. Be cautious of adding sugar to your foods, as this could negatively affect your diet. Make sure to see our dentist if you have persistent issues with taste.
Diabetes affects your immune system and can cause you to be more prone to infections in the mouth. Oral thrush is one common infection among many who have diabetes. It will look like a white layered coating on your tongue and on the inside of your cheeks. This is a reaction to the yeast thriving on high levels of sugar that can be found in your saliva. Oral thrush may leave a bad taste in your mouth, but it can be treated.
Diabetes can slow down the process of healing any injuries, cuts, or sores in your mouth. Poor blood sugar control can prevent sores from healing quickly and properly. Be sure to see our dentist if something in your mouth hasn’t healed properly.
If you have diabetes and want more information on its impact on your oral health, schedule your next visit and talk to our doctor.
Dentist in Trumbull, CT
The American College of Prosthodontists reports that about 178 million American adults are missing at least one tooth. Nearly 40 million have lost all of their permanent teeth.
Regardless of the cause, tooth loss can have serious consequences on your oral health, diet, speech, appearance, and self-esteem. Dental implants provide a long-term solution for tooth loss that can improve more than just your smile. Here are 5 ways dental implant restorations can change your life:
- Improve your speech. Missing teeth can leave gaps that cause speech impediments. Dentures can be bulky or loose, leading to discomfort, slurred words, and embarrassment. Dental implants stay secure and do not take up additional space in the mouth, so you can speak naturally.
- Preserve your jawbone. The roots of teeth are naturally embedded in the jawbone. When the tooth and root are missing, your jaw’s bone structure can begin to deteriorate over time. Dental implants help to preserve and strengthen the bone, as natural teeth do.
- Keep your teeth in place. When a tooth is lost, surrounding teeth can shift into the opening, distorting the shape of your smile and bite. Dental implants fill the gap and hold your surrounding teeth in their correct positions.
- Look younger. When we are in early adulthood, our teeth and jawbone work together to support our facial features. When teeth are lost, your facial skin can crease or droop near gaps. Jaw bone loss can lead to further loss of support, causing a more aged appearance. Dental implants restore your facial support and help preserve jaw bone structure.
- Improve your smile. Gaps in your smile can leave you feeling self-conscious about your appearance. Dental implants look like natural teeth, restoring the beauty of your smile. Studies show that feeling good about your smile boosts your confidence and self-esteem.
To learn more about the benefits of dental implant restoration, contact our office for your consultation.
Dentist in Trumbull, CT
Loose teeth, bad breath, and painful, bloody gums. These are among the signs and symptoms of periodontal, or gum, disease. In many people, periodontal disease can start without showing obvious symptoms. If left untreated, you risk irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.
Floss to the Rescue
Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Your daily oral hygiene routine should include a thorough brushing that lasts for two minutes, at least twice each day. You should also be incorporating floss into your routine as well. Dental floss is effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris as well as sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.
Facts Behind Flossing
According to a survey referenced by the American Dental Association, only 40% of Americans are flossing each day. The same study showed a clear link between those who floss having better oral health compared to those who don’t. Unfortunately, many people lie about the frequency they floss. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.
Tips to Floss Correctly
It can be confusing to figure out the best way to use floss. Try working with roughly 18 inches of floss, while wrapping most of it around your middle finger. Use roughly one inch to work with for each tooth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section for each new section between your teeth.
It only takes a few minutes to floss your teeth each day, but those few minutes can contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.
For more information about gum health, or to schedule a visit to our office, please contact our team.
Dentist in Trumbull, CT
We use our tongues every day to talk, taste, and swallow, yet we rarely take time to think about this flexible organ. Here are 9 things you may not know about the tongue:
- The longest recorded tongue was more than 3.8 inches from back to tip; the widest measured over 3” across.
- The human tongue contains 8 separate muscles intertwined.
- A blue whale tongue weighs about 5,400 pounds and is roughly the size of an adult elephant!
- Tongues come in many shapes and have varying numbers of taste buds. This makes a human tongue imprint as unique as a fingerprint.
- The average person has about 10,000 taste buds in their mouth.
- A single taste bud contains between 50 and 100 taste cells, which may have sensors for multiple tastes.
- No individual taste cell can identify both bitter and sweet flavors.
- 1 milliliter of saliva contains about 1,000,000 bacteria.
- Using a tongue scraper to clean your tongue is proven to help prevent osteoporosis, pneumonia, heart attacks, premature births, diabetes, and male infertility.
Health issues involving the tongue are most commonly caused by bacteria or tobacco use. Proper cleaning of the tongue can help prevent these conditions from developing. However, if you notice sores, discoloration, or other symptoms, contact our office.
Some tongue-affecting illnesses include:
- Leukoplakia – excessive cell growth characterized by white patches in the mouth and on the tongue. It is not dangerous, but can be a precursor to oral cancer.
- Oral thrush – an oral yeast infection common after antibiotic use, often characterized by cottage-cheese like white patches on the surface of the tongue and mouth.
- Red tongue – may be caused by a deficiency of folic acid and/or vitamin B-12.
- Hairy tongue – black and/or hairy-feeling tongue can be caused by build-up of bacteria.
- Canker sores – small ulcerous sores on the tongue, often associated with stress. These sores are not the same as cold sores and are not contagious.
- Oral cancer – most sore tongue issues are not serious. However, if you have a sore or lump on your tongue that does not heal within a week or two, schedule a screening.
For more information about the tongue or to schedule a screening with our doctor, contact our office.
Dentist in Trumbull
An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries are a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth while you play.
Why Wear a Mouthguard
Mouthguards protect your teeth. For athletes, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Additionally, your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports. Mouthguards help defend your mouth and teeth against such injuries.
Do All Athletes Need a Mouthguard
Yes. High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. However, all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear, no matter which sport you play.
Which Mouthguard Is the Most Effective?
Our team can help you during your next visit to our office. There are many options available, ranging from store-bought to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly.
If you are currently receiving orthodontic treatment, we may recommend a special type of mouthguard. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works.
Prevention is the best solution to oral sports injuries. Contact our office and ask about finding a mouthguard that is right for you.
Dentist in Trumbull
A canker sore can make eating, drinking, and talking difficult and even painful. Maintaining your oral health by brushing and flossing may also be difficult with a sore in your mouth, but keeping up with your daily oral hygiene routine is an important step in the healing process. We’ve put together a short guide to everything you need to know about canker sores.
What do they look like?
Canker sores are usually small, round reddish sores. You’ll find them on the soft tissues of your mouth, such as your tongue, the sides of your mouth, and at the base of your gums. Occasionally, a sore might have a yellow or white colored center.
What causes them?
Among the most common causes of canker sores are injuries. This can happen from biting your lip or cheek, an injury from sports, or even vigorous brushing. Certain people are sensitive to toothpastes containing sodium lauryl sulfate, leading to sores. Foods may also cause canker sores in certain people. Chocolate, eggs, nuts, and spicy foods have been known to cause the sores. At times, a diet that is deficient in vitamin B-12 or zinc is the culprit.
What can I do?
Your best defense is to keep your mouth healthy. This means keeping up with your twice-daily brushing and daily flossing. With a mouth sore, it may be tempting to avoid the area when brushing your teeth. This can lead to a buildup of plaque and bacteria. Aid the healing process by keeping your mouth clean and healthy. You may also try a mouthwash formulated for mouth sores. When in doubt, or if pain persists, talk to our team.
Brush thoroughly but gently around sores. Most canker sores heal within a week. If you find you are regularly getting sores, or they are taking longer than one week to heal, schedule a visit to our office. We will assess your oral health and provide you with our expert advice.
For more information about oral health or to schedule your next visit, please contact our office. We look forward to seeing you.
Dentist in Trumbull
Your gum health may have an impact on your cognitive function. One recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, this study illustrates the importance of continuing the conversation about oral health and its impact on your entire body.
Details of the Study
The study was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s disease. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists.
What it Found
The study found that patients with gum disease experienced cognitive decline at a rate 6 times faster than those without gum disease. The study suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function.
Importance of Healthy Gums
Previous studies have determined that gum disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following good daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly.
For those living with Alzheimer’s disease, it is imperative to maintain good oral health. If you are a caregiver of someone with the disease, make sure they are following an effective daily oral hygiene routine, as well as visiting our office for regular examinations. Keeping your gums healthy may be one key to keeping your body and brain healthy throughout your lifetime.
For more information about gum health, or to schedule your next visit to our office, please contact us.
Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.
- Rinse Thoroughly
Prior to brushing, it helps to rinse your dentures off. Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.
- Clean Your Dentures
Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.
- Don’t Forget to Brush Your Teeth
You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.
- Keep Them Covered
When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.
- Care with Adhesives
It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.
When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.
For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.
Dentist in Trumbull, CT
Dr. Ellen Karandisecky Taking Dental Implant Course at Convene Conference Center in NYC.